Are you...
Tired of donating your entry fees?
Fed up with folding under pressure?
Not enjoying your sport to the fullest?
Working harder but not seeing results?
Looking for an edge over the competition?
If you answered yes to any of those,
you're in the right place!
With Certified Mental
Performance Training
Who Am I?
My name is Laurie Blickenstaff and I have been in your shoes. Not too long ago, my performance was hindered by low confidence and pressure-induced anxiety, which significantly diminished my enjoyment of my sport. After immersing myself in the study of the mental game, I managed to overcome those hurdles, ultimately succeeding under the highest pressure: as high call team at the World Series of Team Roping Finale in Las Vegas.
And the most amazing part? I did it with excitement, confidence and focus!
This transformation inspired my journey to become a certified mental performance coach, fueling my passion for sharing effective, proven strategies to help others elevate their game and have fun doing it.
Here are some ways I can help:
ONE-ON-ONE COACHING
Learn and implement proven strategies with individualized instruction, accountability, and encouragement, so that you can meet your performance goals.
LADIES ONLY GROUP COACHING
90 days to breakthrough results and game-changing performance with an intimate community of like-minded women.
JUMP START COACHING
A great, low cost way to get started. Package includes an online assessment, 50 minute 1-on-1 coaching session, and 2 personalized strategies. Only $97!
WHAT DO MENTALGAME101 CLIENTS HAVE TO SAY?
Mental game 101 has been a game changer for my barrel racing and team roping. I have more confidence, I ride and rope more aggressive, and my catch percentage has gone up tremendously. Laurie’s coaching has helped me achieve goals that I didn’t think were possible before starting the program. The strategies are easy to implement and I use them in every aspect of my life, both in and out of the arena. I am confident that I can back in the box for any amount of money and catch my steer!
Tess Y.
Mental Game 101 has not only changed the way that I perform in my sport, but it has improved my self-talk and motivation in and out of the arena. Laurie makes it easy, doable and holds you accountable to improving your level of performance. These tools have put me at the next level in my performance and are still available to me so that I can continue growing in my sport.
Josie F.
Mental Game 101 has given me actual tools I can use during the pressure of the game to get results I've been looking for. The program is customized to my needs and has helped me tremendously with the disconnect I was feeling between practice and competition day.
If you are ready to put in the work, invest an entry fee or two into YOUR mental game. I promise you it is money well spent!
Selena D.
FAQs
Who is mental performance training for?
Mental performance training is for competitors at any level, and in any sport. This ranges from the beginner who is struggling with confidence or anxiety, to the elite athlete who wants to stay at the top of their game, and anyone in between. Mental performance work is simply another area of training that rounds out an athlete’s skill set. Just as you spend time developing your physical skills and technique, training for the mental demands of your sport is also a vital element.
Is mental performance training like therapy?
No. Mental performance training is NOT intended as, nor is it a substitute for, mental health care. As a certified mental performance trainer, I teach strategies based on sports psychology principles that are intended to help athletes reach peak performance.
What will I learn as a MentalGame101 student?
You will learn actionable, proven strategies you can implement immediately. My goal is to cut through all of the research, years of trial and error, and simply get the most powerful techniques into your hands. A few examples are scripted visualization, routines, journaling, and physical/mental rehearsal. Additionally, you'll learn how to cultivate a champion's mindset for long-term success, and develop a toolkit to handle the challenges inherent to competition.
How long does it take to see results?
First of all, mental performance training is NOT a magical, quick fix. That said, there are times when a particular strategy meets a competitor's immediate need and they see improvement right away. However, 90 days is suggested to complete the entire program. Of course, as with learning any new skill, success is dependent on the amount of time and effort an individual commits to implementing the strategies.
How is the training conducted?
All of the training is done virtually. One-on-one coaching is handled via weekly Zoom-type meetings. Homework is required and you should expect to spend 15-20 minutes per day working on the strategies and material.
Is MentalGame101 coaching the right fit for me?
To ensure that the training is a good fit for you, an initial free consultation is required for one-on-one coaching. This is our chance to discuss your needs and desires and make sure they align with the program. Click the button below to schedule yours today!
